Carlos Cruz 80c row
1,218
Meters
4:58.8
Time
2:02.6
Pace
80
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 132 |
September 21, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,218 | 2:02.6 | 190 | 963 | 80 | 29 |
| 1:20.1 | 315 | 2:07.1 | 170 | 898 | 20 | 30 |
| 1:13.9 | 303 | 2:01.9 | 193 | 974 | 20 | 29 |
| 1:13.4 | 302 | 2:01.5 | 195 | 980 | 20 | 29 |
| 1:11.4 | 298 | 1:59.7 | 204 | 1008 | 20 | 29 |
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Workout Graph
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