Carlos Cruz 60c row
857
Meters
3:18.4
Time
1:55.7
Pace
60
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 132 |
September 22, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.4 | 857 | 1:55.7 | 226 | 1088 | 60 | 32 |
| 0:51.4 | 218 | 1:57.8 | 214 | 1050 | 15 | 33 |
| 0:48.9 | 213 | 1:54.7 | 231 | 1104 | 15 | 31 |
| 0:49.3 | 214 | 1:55.1 | 229 | 1095 | 15 | 32 |
| 0:48.8 | 213 | 1:54.5 | 233 | 1106 | 15 | 32 |
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Workout Graph
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