Carlos Cruz 80c row
1,219
Meters
5:00.1
Time
2:03.0
Pace
80
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 133 |
September 25, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.1 | 1,219 | 2:03.0 | 188 | 959 | 80 | 28 |
| 1:24.7 | 324 | 2:10.7 | 157 | 850 | 20 | 29 |
| 1:16.0 | 308 | 2:03.3 | 186 | 947 | 20 | 28 |
| 1:12.2 | 299 | 2:00.7 | 199 | 997 | 20 | 29 |
| 1:07.3 | 289 | 1:56.4 | 222 | 1069 | 20 | 30 |
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Workout Graph
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