Carlos Cruz 80c row
1,188
Meters
4:45.3
Time
2:00.0
Pace
80
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 133 |
September 26, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.3 | 1,188 | 2:00.0 | 202 | 1009 | 80 | 29 |
| 1:18.8 | 312 | 2:06.2 | 174 | 913 | 20 | 30 |
| 1:11.2 | 297 | 1:59.8 | 203 | 1011 | 20 | 30 |
| 1:09.3 | 293 | 1:58.2 | 212 | 1038 | 20 | 29 |
| 1:06.0 | 286 | 1:55.3 | 228 | 1090 | 20 | 31 |
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Workout Graph
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