Carlos Cruz 80c row
1,276
Meters
5:27.9
Time
2:08.4
Pace
80
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 134 |
September 27, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,276 | 2:08.4 | 165 | 878 | 80 | 28 |
| 1:29.0 | 332 | 2:14.0 | 145 | 808 | 20 | 28 |
| 1:22.9 | 321 | 2:09.1 | 163 | 868 | 20 | 28 |
| 1:20.8 | 317 | 2:07.4 | 169 | 891 | 20 | 27 |
| 1:15.2 | 306 | 2:02.8 | 189 | 957 | 20 | 30 |
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Workout Graph
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