Carlos Cruz 60c row
879
Meters
3:28.6
Time
1:58.6
Pace
60
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 136 |
September 30, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.6 | 879 | 1:58.6 | 209 | 1035 | 60 | 30 |
| 0:58.4 | 233 | 2:05.3 | 178 | 924 | 15 | 30 |
| 0:52.0 | 220 | 1:58.1 | 212 | 1038 | 15 | 30 |
| 0:50.2 | 216 | 1:56.2 | 223 | 1075 | 15 | 30 |
| 0:47.9 | 210 | 1:54.0 | 236 | 1127 | 15 | 30 |
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Workout Graph
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