Carlos Cruz 60c row
866
Meters
3:22.2
Time
1:56.7
Pace
60
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 137 |
September 30, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:22.2 | 866 | 1:56.7 | 220 | 1068 | 60 | 31 |
| 0:53.1 | 222 | 1:59.5 | 205 | 1016 | 15 | 32 |
| 0:51.0 | 218 | 1:56.9 | 219 | 1058 | 15 | 31 |
| 0:50.1 | 216 | 1:55.9 | 224 | 1077 | 15 | 30 |
| 0:47.9 | 210 | 1:54.0 | 236 | 1127 | 15 | 31 |
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Workout Graph
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