Carlos Cruz 20c row
334
Meters
1:31.8
Time
2:17.4
Pace
20
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 42 |
| Drag Factor | 136 |
October 06, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31.8 | 334 | 2:17.4 | 135 | 784 | 20 | 27 |
| 0:27.9 | 91 | 2:33.2 | 97 | 645 | 5 | 28 |
| 0:24.0 | 86 | 2:19.5 | 129 | 750 | 5 | 28 |
| 0:21.2 | 82 | 2:09.2 | 162 | 849 | 5 | 25 |
| 0:18.8 | 76 | 2:03.6 | 185 | 957 | 5 | 29 |
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Workout Graph
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