Carlos Cruz 10:06 row
2,274
Meters
10:06.8
Time
2:13.4
Pace
136
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 150 |
January 01, 2025 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,274 | 2:13.4 | 147 | 806 | 136 | 26 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 10:06.8 | 19 | 2:58.9 | 61 | 510 | 0 | 9 |
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Workout Graph
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