Carlos Cruz 9:00 row
2,018
Meters
9:00.8
Time
2:13.9
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 150 |
January 02, 2025 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,018 | 2:13.9 | 145 | 798 | 120 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 26 |
| 9:00.8 | 951 | 2:06.6 | 172 | 882 | 59 | 28 |
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Workout Graph
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