Carlos Cruz 10:06 row
2,273
Meters
10:06.4
Time
2:13.3
Pace
135
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 152 |
January 03, 2025 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,273 | 2:13.3 | 147 | 801 | 135 | 27 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 29 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 |
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Workout Graph
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