Carlos Cruz 12:12 row
2,768
Meters
12:12.1
Time
2:12.2
Pace
166
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 149 |
January 08, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:12.1 | 2,768 | 2:12.2 | 151 | 816 | 166 | 28 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 |
| 12:12.1 | 495 | 2:13.4 | 147 | 790 | 29 | 28 |
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Workout Graph
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