Carlos Cruz 3:06 row
684
Meters
3:06.5
Time
2:16.3
Pace
40
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 149 |
January 23, 2025 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:06.5 | 684 | 2:16.3 | 138 | 772 | 40 | 26 |
| 3:06.5 | 685 | 2:16.1 | 139 | 772 | 40 | 26 |
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Workout Graph
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