Carlos Cruz 13:08 row
3,021
Meters
13:08.1
Time
2:10.4
Pace
184
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 149 |
January 27, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.1 | 3,021 | 2:10.4 | 158 | 840 | 184 | 27 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 |
| 13:08.1 | 774 | 2:01.5 | 195 | 976 | 51 | 30 |
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