Todd Clarke 6000m row
6,000m
Meters
23:53.2
Time
1:59.4
Pace
399
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 726 |
| Drag Factor | 153 |
February 14, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.2 | 6,000m | 1:59.4 | 205 | 1007 | 30 | 166 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 30 | 145 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 30 | 161 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 31 | 168 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 31 | 172 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 31 | 175 |
| 3:55.1 | 6,000m | 1:57.5 | 215 | 1041 | 31 | 178 |
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Workout Graph
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