Thomas Tietz 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
428
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 211 |
January 06, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 20 | 139 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 17 | 123 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 | 132 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 145 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 | 145 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 | 150 |
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Workout Graph
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