Thomas Tietz 30:00 row
7,414m
Meters
30:00.0
Time
2:01.3
Pace
486
Calories
146
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 213 |
January 11, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 22 | 146 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 141 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 22 | 116 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 22 | 151 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 | 155 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 | 171 |
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Workout Graph
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