Thomas Tietz 7563m row
7,563m
Meters
30:16.8
Time
2:00.1
Pace
513
Calories
97
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 139 |
January 16, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.8 | 7,563m | 2:00.1 | 202 | 995 | 24 | 97 |
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 22 | 97 |
| 7:44.6 | 4,000m | 1:56.1 | 223 | 1068 | 25 | 136 |
| 7:47.9 | 6,000m | 1:56.9 | 219 | 1052 | 24 | 157 |
| 6:09.7 | 7,563m | 1:58.2 | 212 | 1028 | 24 | 161 |
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Workout Graph
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