Thomas Tietz 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
452
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 110 |
January 17, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 23 | 146 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 144 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 | 154 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 19 | 129 |
| 24:00.0 | 1,484m | 2:01.2 | 196 | 975 | 25 | 140 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | 165 |
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Workout Graph
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