Thomas Tietz 30:00 row
7,328m
Meters
30:00.0
Time
2:02.8
Pace
481
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 708 |
| Drag Factor | 108 |
January 24, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,328m | 2:02.8 | 189 | 950 | 24 | 146 |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | 141 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 123 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 158 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 | 154 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 24 | 157 |
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Workout Graph
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