Thomas Tietz 30:00 row
7,161m
Meters
30:00.0
Time
2:05.6
Pace
452
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 110 |
January 25, 2022 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,161m | 2:05.6 | 176 | 906 | 23 | 128 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 | 105 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 | 127 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 | 131 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 | 142 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 | 136 |
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Workout Graph
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