Thomas Tietz 30:00 row
7,276m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 75 |
February 12, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,276m | 2:03.6 | 185 | 936 | 26 | 141 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 25 | 138 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 140 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 | 151 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 26 | 142 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 | 136 |
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Workout Graph
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