Thomas Tietz 30:00 row
7,614
Meters
30:00.0
Time
1:58.2
Pace
513
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 121 |
February 25, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,614 | 1:58.2 | 212 | 1029 | 513 | 27 | 151 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 105 | 27 | 146 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 102 | 27 | 151 |
| 18:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 101 | 26 | 153 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 103 | 27 | 156 |
| 30:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 102 | 27 | 152 |
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Workout Graph
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