Thomas Tietz 30:00 row
7,136m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 96 |
March 09, 2022 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,136m | 2:06.1 | 174 | 900 | 25 | 130 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 129 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 130 |
| 18:00.0 | 1,428m | 2:06.0 | 175 | 901 | 26 | 131 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 | 136 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | 126 |
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Workout Graph
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