Thomas Tietz 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
450
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 96 |
March 14, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 25 | 144 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 26 | 140 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 25 | 148 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 | 143 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 | 147 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 142 |
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Workout Graph
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