Thomas Tietz 30:00 row
7,654
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 98 |
March 17, 2022 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,654 | 1:57.5 | 215 | 1036 | 518 | 27 | 151 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 27 | 144 |
| 12:00.0 | 1,542 | 1:56.7 | 220 | 1050 | 105 | 27 | 150 |
| 18:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 27 | 154 |
| 24:00.0 | 1,541 | 1:56.8 | 220 | 1050 | 105 | 28 | 155 |
| 30:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 101 | 27 | 155 |
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Workout Graph
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