Thomas Tietz 20:00 row
4,714m
Meters
20:00.0
Time
2:07.2
Pace
293
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 123 |
September 19, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,714m | 2:07.2 | 170 | 884 | 23 | 133 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 23 | 128 |
| 8:00.0 | 948m | 2:06.5 | 173 | 893 | 23 | 130 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 136 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 23 | 139 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 23 | 133 |
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Workout Graph
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