Thomas Tietz 40:00 row
9,310m
Meters
40:00.0
Time
2:08.8
Pace
571
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 145 |
September 26, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,310m | 2:08.8 | 163 | 862 | 23 | 134 |
| 4:00.0 | 868m | 2:18.2 | 132 | 755 | 23 | 113 |
| 8:00.0 | 915m | 2:11.1 | 155 | 834 | 22 | 121 |
| 12:00.0 | 930m | 2:09.0 | 163 | 860 | 24 | 125 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 24 | 150 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 23 | 129 |
| 24:00.0 | 944m | 2:07.1 | 170 | 886 | 25 | 132 |
| 28:00.0 | 947m | 2:06.7 | 172 | 892 | 24 | 137 |
| 32:00.0 | 942m | 2:07.3 | 169 | 882 | 24 | 138 |
| 36:00.0 | 947m | 2:06.7 | 172 | 892 | 24 | 160 |
| 40:00.0 | 969m | 2:03.8 | 184 | 934 | 24 | 144 |
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Workout Graph
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