Thomas Tietz 40:00 row
9,240m
Meters
40:00.0
Time
2:09.8
Pace
562
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 116 |
September 29, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,240m | 2:09.8 | 160 | 849 | 24 | 127 |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 24 | 123 |
| 8:00.0 | 923m | 2:10.0 | 159 | 848 | 23 | 127 |
| 12:00.0 | 925m | 2:09.7 | 160 | 851 | 24 | 126 |
| 16:00.0 | 931m | 2:08.8 | 163 | 862 | 23 | 127 |
| 20:00.0 | 929m | 2:09.1 | 162 | 858 | 24 | 127 |
| 24:00.0 | 927m | 2:09.4 | 161 | 855 | 23 | 128 |
| 28:00.0 | 926m | 2:09.5 | 161 | 853 | 24 | 129 |
| 32:00.0 | 928m | 2:09.3 | 162 | 857 | 26 | 128 |
| 36:00.0 | 927m | 2:09.4 | 161 | 855 | 25 | 130 |
| 40:00.0 | 918m | 2:10.7 | 157 | 839 | 25 | 130 |
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Workout Graph
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