Thomas Tietz 45:00 row
10,713m
Meters
45:00.0
Time
2:06.0
Pace
671
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1192 |
| Drag Factor | 134 |
October 03, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,713m | 2:06.0 | 175 | 901 | 26 | 134 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 122 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 137 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 134 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 133 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 133 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 132 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 139 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 139 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 145 |
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Workout Graph
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