Thomas Tietz 45:00 row
10,830m
Meters
45:00.0
Time
2:04.6
Pace
689
Calories
138
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 128 |
October 17, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,830m | 2:04.6 | 181 | 921 | 26 | 138 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 120 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 132 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 147 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 135 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 141 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 159 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 137 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 | 139 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 135 |
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Workout Graph
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