Thomas Tietz 45:00 row
10,917m
Meters
45:00.0
Time
2:03.6
Pace
700
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 118 |
November 17, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,917m | 2:03.6 | 185 | 936 | 26 | 151 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 135 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 | 154 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 140 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 156 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 161 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 143 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 163 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 | 164 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.