Chris Armstrong 1x1000m/1:00r SkiErg
1,000m
Meters
3:54.3
Time
1:57.1
Pace
68
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 4:54.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 85 |
December 09, 2020 04:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 33 | |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 33 | |
| r10m |
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Workout Graph
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