Chris Armstrong 1:00:00 BikeErg

30,341m

Meters

1:00:00.0

Time

1:58.6

Pace

1020

Calories

Average Watts210
Calories Per Hour1021
RPM75
Revolution Count4527
Power/kg2.5
Drag Factor104

December 24, 2020 12:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,341m 1:58.6 210 1021 75
12:00.0 5,955m 2:00.9 198 981 69
24:00.0 6,191m 1:56.2 223 1065 72
36:00.0 6,088m 1:58.2 212 1028 77
48:00.0 5,976m 2:00.4 200 988 79
1:00:00.0 6,132m 1:57.4 216 1044 80

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Workout Graph

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