Chris Armstrong 1:00:00 BikeErg
30,341
Meters
1:00:00.0
Time
1:58.6
Pace
1020
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 75 |
| Revolution Count | 4527 |
| Power/kg | 2.5 |
| Drag Factor | 104 |
December 24, 2020 12:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,341 | 1:58.6 | 210 | 1021 | 1020 | 75 |
| 12:00.0 | 5,955 | 2:00.9 | 198 | 981 | 196 | 69 |
| 24:00.0 | 6,191 | 1:56.2 | 223 | 1065 | 213 | 72 |
| 36:00.0 | 6,088 | 1:58.2 | 212 | 1028 | 205 | 77 |
| 48:00.0 | 5,976 | 2:00.4 | 200 | 988 | 197 | 79 |
| 1:00:00.0 | 6,132 | 1:57.4 | 216 | 1044 | 209 | 80 |
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