Chris Armstrong 1:00:00 BikeErg
30,341m
Meters
1:00:00.0
Time
1:58.6
Pace
1020
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
RPM | 75 |
Revolution Count | 4527 |
Power/kg | 2.5 |
Drag Factor | 104 |
December 24, 2020 12:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:00:00.0 | 30,341m | 1:58.6 | 210 | 1021 | 75 |
12:00.0 | 5,955m | 2:00.9 | 198 | 981 | 69 |
24:00.0 | 6,191m | 1:56.2 | 223 | 1065 | 72 |
36:00.0 | 6,088m | 1:58.2 | 212 | 1028 | 77 |
48:00.0 | 5,976m | 2:00.4 | 200 | 988 | 79 |
1:00:00.0 | 6,132m | 1:57.4 | 216 | 1044 | 80 |
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Workout Graph
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