Chris Armstrong 4:59 BikeErg
1,514m
Meters
4:59.0
Time
3:17.4
Pace
51
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 73 |
| Revolution Count | 216 |
| Power/kg | 0.54 |
| Drag Factor | 115 |
January 07, 2021 15:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:59.0 | 1,514m | 3:17.4 | 45 | 456 | 73 |
| 4:59.0 | 1,514m | 3:17.4 | 45 | 456 | 73 |
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Workout Graph
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