Chris Armstrong 10000m SkiErg
10,000
Meters
41:16.7
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 33 |
| Stroke Count | 1365 |
| Drag Factor | 72 |
January 05, 2021 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:16.7 | 10,000 | 2:03.8 | 184 | 930 | 640 | 33 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 926 | 128 | 33 |
| 8:11.5 | 4,000 | 2:02.8 | 189 | 944 | 129 | 33 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 932 | 128 | 33 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 929 | 128 | 33 |
| 8:18.4 | 10,000 | 2:04.6 | 181 | 917 | 127 | 34 |
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Workout Graph
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