Chris Armstrong 1:00:00 BikeErg
30,983m
Meters
1:00:00.0
Time
1:56.1
Pace
1065
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 75 |
| Revolution Count | 4504 |
| Power/kg | 2.66 |
| Drag Factor | 111 |
January 17, 2021 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,983m | 1:56.1 | 223 | 1067 | 75 |
| 10:00.0 | 5,183m | 1:55.7 | 226 | 1076 | 73 |
| 20:00.0 | 5,223m | 1:54.8 | 231 | 1094 | 74 |
| 30:00.0 | 5,247m | 1:54.3 | 234 | 1105 | 75 |
| 40:00.0 | 5,112m | 1:57.3 | 216 | 1044 | 77 |
| 50:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 76 |
| 1:00:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.