Chris Armstrong 5000m SkiErg
5,000m
Meters
20:20.0
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 33 |
| Stroke Count | 691 |
| Drag Factor | 85 |
February 05, 2021 21:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 33 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 34 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 34 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 33 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 33 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.