Chris Armstrong 150c BikeErg
4,262m
Meters
14:21.9
Time
3:22.2
Pace
150
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 40 |
| Revolution Count | 576 |
| Power/kg | 0.5 |
| Drag Factor | 136 |
February 11, 2021 14:27:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:21.9 | 4,262m | 3:22.2 | 42 | 445 | 40 |
| 1:37.2 | 850m | 1:54.3 | 234 | 1105 | 71 |
| 3:36.5 | 865m | 4:10.2 | 22 | 376 | 32 |
| 1:34.3 | 837m | 1:52.6 | 245 | 1142 | 72 |
| 3:33.2 | 860m | 4:07.9 | 23 | 379 | 33 |
| 4:00.8 | 851m | 4:42.9 | 15 | 353 | 29 |
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Workout Graph
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