Chris Armstrong 2500m SkiErg
2,500
Meters
10:50.9
Time
2:10.1
Pace
150
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 36 |
| Stroke Count | 393 |
| Drag Factor | 68 |
March 24, 2021 13:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.9 | 2,500 | 2:10.1 | 159 | 829 | 150 | 36 |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 39 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 823 | 30 | 35 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 36 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 827 | 30 | 36 |
| 2:10.6 | 2,500 | 2:10.6 | 157 | 826 | 30 | 36 |
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Workout Graph
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