15x1500m/1:00r BikeErg on April 01, 2021

Chris Armstrong 15x1500m/1:00r BikeErg

22,500

Meters

44:47.4

Time

1:59.4

Pace

745

Calories

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	RPM
44:47.4	22,500	1:59.4	205	997	72
3:05.1	1,500	2:03.4	186	933	70
3:01.3	1,500	2:00.8	198	972	71
2:58.7	1,500	1:59.1	207	1007	72
2:57.8	1,500	1:58.5	210	1012	73
2:56.0	1,500	1:57.3	217	1043	73
2:55.0	1,500	1:56.6	220	1049	74
2:56.2	1,500	1:57.4	216	1041	73
2:56.5	1,500	1:57.6	215	1019	73
2:55.3	1,500	1:56.8	219	1047	74
2:57.3	1,500	1:58.2	212	1015	73
2:58.9	1,500	1:59.2	206	1006	72
3:00.1	1,500	2:00.0	202	979	72
3:03.1	1,500	2:02.0	192	943	70
3:05.7	1,500	2:03.8	184	930	69
3:00.4	1,500	2:00.2	201	977	72
	r482

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