Chris Armstrong 100c BikeErg
2,956
Meters
5:50.4
Time
1:58.5
Pace
100
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 74 |
| Revolution Count | 433 |
| Power/kg | 2.5 |
| Drag Factor | 107 |
April 29, 2021 06:35:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:50.4 | 2,956 | 1:58.5 | 210 | 1027 | 100 | 74 |
| 1:16.4 | 617 | 2:03.8 | 184 | 942 | 20 | 71 |
| 1:11.3 | 597 | 1:59.4 | 205 | 1009 | 20 | 74 |
| 1:10.0 | 592 | 1:58.2 | 212 | 1028 | 20 | 75 |
| 1:09.2 | 588 | 1:57.6 | 215 | 1040 | 20 | 75 |
| 1:03.6 | 562 | 1:53.1 | 241 | 1132 | 20 | 77 |
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Workout Graph
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