Chris Armstrong 100c SkiErg
1,574
Meters
6:36.3
Time
2:05.8
Pace
100
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 39 |
| Stroke Count | 260 |
| Drag Factor | 78 |
April 29, 2021 06:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:36.3 | 1,574 | 2:05.8 | 175 | 908 | 100 | 39 |
| 1:21.1 | 318 | 2:07.5 | 169 | 887 | 20 | 38 |
| 1:20.1 | 317 | 2:06.3 | 174 | 898 | 20 | 40 |
| 1:18.9 | 314 | 2:05.6 | 176 | 912 | 20 | 40 |
| 1:17.3 | 311 | 2:04.2 | 182 | 931 | 20 | 40 |
| 1:18.9 | 314 | 2:05.6 | 176 | 912 | 20 | 40 |
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Workout Graph
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