Chris Armstrong 10000m SkiErg
10,000m
Meters
43:21.2
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 34 |
| Stroke Count | 1476 |
| Drag Factor | 83 |
April 12, 2021 06:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.2 | 10,000m | 2:10.0 | 159 | 847 | 34 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 34 |
| 8:41.0 | 4,000m | 2:10.2 | 158 | 845 | 35 |
| 8:36.8 | 6,000m | 2:09.2 | 162 | 858 | 34 |
| 8:39.6 | 8,000m | 2:09.9 | 160 | 849 | 35 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 34 |
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Workout Graph
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