Chris Armstrong 150c BikeErg
4,444m
Meters
8:47.1
Time
1:58.6
Pace
150
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 72 |
| Revolution Count | 640 |
| Power/kg | 2.5 |
| Drag Factor | 113 |
June 23, 2021 07:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:47.1 | 4,444m | 1:58.6 | 210 | 1021 | 72 |
| 1:44.1 | 881m | 1:58.1 | 212 | 1030 | 73 |
| 1:46.9 | 896m | 1:59.3 | 206 | 1009 | 72 |
| 1:48.9 | 905m | 2:00.3 | 201 | 991 | 72 |
| 1:44.6 | 886m | 1:58.0 | 213 | 1032 | 73 |
| 1:42.6 | 876m | 1:57.1 | 218 | 1049 | 74 |
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Workout Graph
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