Chris Armstrong 150c SkiErg
2,421m
Meters
10:25.0
Time
2:09.0
Pace
150
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 35 |
| Stroke Count | 371 |
| Drag Factor | 81 |
June 23, 2021 06:36:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.0 | 2,421m | 2:09.0 | 163 | 860 | 35 |
| 1:58.6 | 472m | 2:05.6 | 176 | 907 | 36 |
| 2:06.4 | 487m | 2:09.7 | 160 | 851 | 36 |
| 2:12.4 | 498m | 2:12.9 | 149 | 812 | 35 |
| 2:05.3 | 485m | 2:09.1 | 162 | 858 | 36 |
| 2:02.3 | 480m | 2:07.3 | 169 | 882 | 35 |
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Workout Graph
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