Chris Armstrong 22:08 BikeErg
10,005m
Meters
22:08.6
Time
2:12.7
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 67 |
| Revolution Count | 1501 |
| Power/kg | 1.78 |
| Drag Factor | 100 |
September 01, 2021 21:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:08.6 | 10,005m | 2:12.7 | 149 | 814 | 67 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 67 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 68 |
| 15:00.0 | 2,306m | 2:10.0 | 159 | 847 | 69 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 67 |
| 22:08.6 | 931m | 2:18.1 | 133 | 757 | 66 |
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Workout Graph
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