Chris Armstrong 50c SkiErg
791m
Meters
3:20.1
Time
2:06.4
Pace
50
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 38 |
| Stroke Count | 127 |
| Drag Factor | 64 |
August 16, 2021 15:08:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.1 | 791m | 2:06.4 | 173 | 895 | 38 |
| 0:41.1 | 160m | 2:08.4 | 165 | 868 | 42 |
| 0:38.3 | 155m | 2:03.5 | 186 | 938 | 41 |
| 0:39.7 | 158m | 2:05.6 | 177 | 907 | 39 |
| 0:41.0 | 160m | 2:08.1 | 166 | 872 | 35 |
| 0:39.9 | 158m | 2:06.2 | 174 | 898 | 35 |
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Workout Graph
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