Chris Armstrong 500m SkiErg
500m
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 39 |
| Stroke Count | 71 |
| Drag Factor | 64 |
August 16, 2021 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 39 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 41 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 42 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 37 |
| 0:24.6 | 500m | 2:03.0 | 188 | 947 | 34 |
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