Chris Armstrong 500m SkiErg
500m
Meters
1:49.2
Time
1:49.2
Pace
35
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 52 |
| Stroke Count | 94 |
| Drag Factor | 73 |
August 16, 2021 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 52 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 63 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 59 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 55 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 45 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 41 |
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