Chris Armstrong 500m SkiErg

500m

Meters

1:49.2

Time

1:49.2

Pace

35

Calories

Average Watts269
Calories Per Hour1225
Stroke Rate52
Stroke Count94
Drag Factor73

August 16, 2021 14:47:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49.2 500m 1:49.2 269 1225 52
0:20.9 100m 1:44.5 307 1355 63
0:20.5 200m 1:42.5 325 1418 59
0:21.9 300m 1:49.5 267 1217 55
0:22.7 400m 1:53.5 239 1123 45
0:23.4 500m 1:57.0 219 1052 41

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Workout Graph

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